Retreat
The Ret-Meet
a Journey of
Connection and Freedom
October 16-21, 2025
Kefalonia, Greece
Imagine yourself spending 5 days
on a magical island,
surrounded by breathtaking landscapes of
lush greenery & the ever-changing blues of the Ionian Sea...
A journey created
to bring you closer to yourself,
to reconnect with your heart,
and to embrace your Freedom of Choice.
During our time together you will discover:
✨ How to live in harmony between your desires and life’s demands
✨ How to listen inward and meet your true self
✨ How to step onto the path toward your goals and dreams
✨ How to break free from what holds you back
✨ How to face fears with courage and compassion
✨ How to work with your emotions as powerful allies
✨ Ways to consciously create the life you long for
✨ How to replace “either–or” thinking with the freedom of “both–and”
All in a space of true freedom
where nature, connection, and inner exploration come together to support your transformation.
If you are ready to stop feeling stuck,
tired of thinking “Being me is just not enough,”
and want to finally choose yourself…
If you’ve tried different paths,
but never found what truly resonates,
and you long for change, but aren’t sure where or how to start…
If you’re done with compromise,
exhausted by the emotional rollercoaster,
and dreaming of a life that feels more like yours...
Or if you’re simply tired of running on autopilot,
feeling that “what I want, feel, and dream of isn’t as important as what I’m supposed to do”,
And you need the time and the space to step off the track of fear & doubt,
to discover a different way of being
One that’s within you and always available to you,
One that empowers you, brings clarity, confidence,
and lets you take the lead in your own life, then
This Retreat Is For You.
At the retreat
We will discover 🧠
Why we, humans, are the way we are
What enables us to be motivated & active, and what holds us back
How to work with our emotions, feelings, and moods
and essentially understanding our brain and how we’re wired.
Because understanding your own “operating system”
means knowing how to use it to your advantage!
We will practice 🤸🏻♂
Exploring our desires
Identifying internal blocks and learning how to work with them
Listening to and connecting with our emotions
Balancing what we want with what's needed (our Ego and Soul)
Walking our own “Hero’s Journey”
Because when you understand the forces within you,
you can manage them and truly become who you want to be!
We will create space for 🫶🏻
Meaningful personal processes
Getting to know yourself on a deeper level
Connecting inward
and learning to use your emotions as your strength
Because this is real Superpower!
We all understand, that life will still bring challenges,
but they will no longer hold you back or stop you from moving forward on your path.
We will experience group work 🍇
as a supportive and empowering environment,
where sharing and connection deepen your personal journey.
Because we are both individuals and a part of larger systems -
the growth of one strengthens the whole,
and the growth of the whole also strengthens the individual.
All work takes place in a small, intimate group of up to 14 participants,
ensuring a safe and nurturing space for transformation.
THE SCHEDULE
Freedom and the Life you wish for
grow from connecting inward
and truly understanding yourself
Bonuses
✨Personal preparation session before the retreat.
✨Personal integration session after the retreat.
The Details
The retreat takes place on the magical island of Kefalonia, Greece.
A truly unique island with breathtaking landscapes that expand your soul,
where the turquoise waters of the Ionian Sea meet the lush natural forests stretching across the island’s mountains.
The island’s calming, restorative energy creates the perfect space for deep, meaningful experiences.
At the retreat, we’ll explore and practice tools from Neuroscience, NLP, and Family Constellations — all designed to help you connect inward and grow.
Plus:
✨ Gentle yoga and meditation sessions to refresh your body and mind
✨ Three fresh, home-cooked meals prepared on-site and served in the charming tavern
✨ Time to relax and enjoy the beach
✨ And moments to fully savor the retreat’s welcoming atmosphere
a lovingly maintained, family-run property where care and warmth can be felt in every corner.
Prices include:
Transfers
Full board accommodation
Drinking water (and also beer and wine at lunch & dinner)
All activities
The prices:
1,45o Euros per person in a private accommodation
1,300 Euros per person in a shared accommodation
✨Spaces are Limited✨
Prices DO NOT include:
Flights
Insurance
Visa if needed
Personal shopping and traveling
Accommodation Upgrade - Contact me for options
The retreat starts on Thursday, October 16th, 18:30
and ends on Tuesday, October 21st, 14:00
If you wish to arrive sooner, and/or leave later - to travel Kefalonia independently - contact me
*I will not be the organiser nor responsible in such cases*
I can only offer my recommendations :)
Payment conditions:
Bank transfer upon registration.
Cancellation terms:
A fee of 30% from the full price will be charged for cancellations until September 7th.
A fee of 50% from the full price will be charged for cancellation from September 8th.
Registration is Transferable! If you need to cancel, and have someone to register instead, your money will be fully refunded upon their payment!
Please contact me for any advice you might need or questions you might have
If your soul is longing for a change of air and atmosphere,
if your heart is calling for a meaningful experience,
and if your gut whispers “yes, this is what I need”
then this retreat was made for you!
Whispers of the Hearts
I've had the honour to accompany
Hello, I’m Tamar Appleman.
I’m an emotional & mental coach.
I lead personal sessions, group workshops, and retreats.
I use tools & insights from Neuroscience, NLP, and Systemic Constellations, which enable profound and meaningful processes of change
In the past decade I have worked with hundreds of people
and I was Wix.com's in-house coach for 5 years💫
